Private sessions

Private sessions are an excellent way to begin or deepen a yoga practice. Sessions are tailored to your needs and interests, and may include breath work, active and/or restorative yoga postures, kriyas, mudras, mantra and meditation. Sessions can be held in the comfort of your home or mine.

Yoga Nidra

A deeply restorative practice, similar to an extended, guided savasana, designed to unwind the nervous system and promote relaxation and healing within body and mind.

To book a private yoga or yoga nidra session, email

Public sessions

Saturdays, 10-11am, weather permitting
The June Motel's Yoga Detox & Retox
Easy flow followed by a mimosa
(starts May 20, 2017)

Union readings

Union readings are a way to honour your mind and body: each reading includes a personal five-card tarot reading and short yoga sequence designed for you based on what the cards have to say. Learn more here.

Read reviews/see previews of a Union reading over at fieldguided and Row House Nest.