I went on a retreat a couple of weeks ago that was held at the Harmony Dawn retreat centre (which is an incredible place in its own right) on Rice Lake in Ontario, and it was magically life-changing and relaxing and inspiring all rolled together. I highly recommend a weekend yoga retreat for yogis of all levels as a way to deepen your practice, try out different styles of yoga and meet super cool new people.Read More
A reminder that we'll be getting our asana on this Sunday, July 19, rather than Saturday, due to a last-minute scheduling conflict. We'll be back to Saturdays on July 25 and Aug 1. Apologies for any inconvenience!