Fall retreats

I went on a retreat a couple of weeks ago that was held at the Harmony Dawn retreat centre (which is an incredible place in its own right) on Rice Lake in Ontario, and it was magically life-changing and relaxing and inspiring all rolled together. I highly recommend a weekend yoga retreat for yogis of all levels as a way to deepen your practice, try out different styles of yoga and meet super cool new people.

Happily, I just happen to know of a couple of excellent retreats scheduled for this September: The Heart of Practice; Summer Yoga Retreat for Self Care and Inspiration with Peterborough-based Tiina Kivinen is for sure going to be beautiful, and I've included another flyer below for a retreat similar to the one I went on earlier this month with Lisa White and Belinda Degano of Moksha Yoga Aurora. The fall is often a good time to re-commit to our practices that fall away during the summer, and these retreats will most definitely offer you time to pause, honour and care for yourself.